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Archive for Health & Wellness

Journey to the Heart of Beauty: Show your Beauty to the World

By Rosemary Veilleux
Thursday, March 30th, 2017

Dear Friends,

Back in the early 1990’s I sold my first car, a 1983 Mazda GLC.  I loved that little car but was embarrassed as I had not taken very good care of it.  When it came time to sell the car, I just knew no one was going to want to buy it. The upholstery was stained from dropping my drinks on it. The doors all had scratches and dings on them from various other cars hitting them as well as my own carelessness.   And the back doors would not open. 

You probably can guess what happened.  It didn’t sell for over 2 months nor did I receive even one call despite having it in the “for sale” section in the Seattle Times.  At the time, I was working with a spiritual teacher up in Canada and I explained my situation to her.  She shared with me that I was focusing on all of the flaws of the car instead of the good things about it.  She pointed out to me that this pattern was a deeply ingrained pattern I held.  She communicated that I showed myself to the world in this same way, by concentrating on what I perceived as my flaws and then living my life from this place of insecurity.   This kept a lower vibration around me and did not allow any energetic space for my desires to find their way to me.

I took my teachers words to heart and went home and contemplated on my sweet little car.  I owned and drove it for 8 years and it always started up easily.  I drove it across country in 1986 to start my new life in Seattle.  It carried me on numerous trips without ever breaking down.  I was grateful for it.  And after feeling immense appreciation for this car, I put information on it back into the “for sale” section in the Seattle Times. 

Within a day, a young woman and her father called me stating they were interested in the car.  They drove it for 5 minutes and we went back to my apartment and we drew up  a sales contract.  They then handed me a check for $1000.00.  The young woman was very excited about the car as she thought it was a luxury car for her.   After all, it had a cassette player!  She also thought that the doors not opening in the back was a bonus as she had young children and thought that would keep her children safer.  Although, I’m sure her dad probably had other thoughts about that issue.   However, my shift in energy towards the car allowed someone else to see the car in a positive new light and extremely quick!!  What an important and exciting lesson that was for me at that time and in the future.

Fast forward to 2006, I was selling my first home.  I had a set price in mind that I wanted for the house.  My realtor held a broker’s open house at my home and the group that gathered decided that the price of the house was worth about $40,000 less than what I was requesting.  I knew in my heart these particular realtors were not seeing the value of my yard and gardens and were focusing on the perceived flaws of the house.  I had spent many hours landscaping and creating a beautiful yard.  The children in the neighborhood used to enjoy coming into the yard and helping me garden, playing with my dogs and climbing my Japanese apple/pear tree. 

I held firm to my own KNOWING, in this case.  I felt and knew that there was someone out there who would also see the value of the yard and love this home and feel it’s potential.  I was fortunate enough to meet one of the potential  buyers and was able to share with him how much joy I felt with the yard and my sadness in leaving.  This sharing was from a place of truth. 

This man was the person who ended up buying my home.  The reason he bought the house was because he loved the yard!  His wife was excited about playing in my gardens.  And I ended up getting the full price I had in mind.    I am so happy I held to my own truth and knowing.  In this particular situation it paid off financially as well and I was able to buy my next new home with a better down payment.

My reason for sharing this with all of you is that sometimes we go out in the world from a place of insecurity.   We don’t see the value in who we are or what we are offering to the world.  We might be wanting a prospective love partner, a new job, greater health, more abundance.  However, if we are focusing on what is wrong with ourselves or in our lives, the love partner might not be able to get to us as our energy is not vibrating from a higher place of wisdom.  We might not get the job we are wanting as we feel somehow insecure about our abilities and the person interviewing us will feel this.  Or we might not regain our full wellness because we keep focusing on aspects of our health that are wrong at the moment.  In this case, focusing on the lack of health creates more lack of health.  Focusing on what is working creates even more things to work out for us.  

As a nurse, intuitive, and energy healer, I often tell people to focus on all the things in the body that are working for them at the moment.  Even a person who has cancer in some of his/her cells, has trillions of more cells that are doing their job perfectly!  If you put the energy towards all of those cells that are working amazingly well then you will have more cells that will step up and do their jobs well too! 

I am so incredibly grateful to that teacher, years ago, who pointed out a very deep pattern I was holding.  I still fall into negativity at times, but luckily, I have such strong experiences that worked out so powerfully and that continue to inspire me and hopefully others as well.

I am wishing all of you the power, healing, and abundance that comes from focusing on the good things that are occurring in your lives, no matter what they might be.  Beautiful changes can happen very quickly.  Even if you have to focus on the smallest of things that are working for you that is sufficient. 

The good things will grow the more you water them with your focus, appreciation and imagination!  May this new Spring season be filled with the beauty of creating and allowing your hearts desires to bloom!

Happy Spring!

Namaste, Rosemary Veilleux RN

Categories : Health & Wellness, Random Thoughts

Journey to the Heart of Beauty: A New Age is Here

By Rosemary Veilleux
Friday, November 13th, 2015

Dear Friends,

It is so nice to connect with all of you after a bit of a hiatus.  It has been an interesting year with my attention being pulled in directions I would not have consciously chosen.  The year started with the death of a dear friend and continued with the passing of my sweet doggie.  It seemed as if my life was being created for me and all I could do was choose how I would respond.

I’ve been contemplating about this ability to “choose” how we respond to things that occur in our lives.  We may not always feel like we have any power over what happens directly but we always have power and a choice over what we want to create out of what is being created.  In the above situations, I was able to choose how I would respond to caring for my friend and animal family member.  It took effort, time, money and tears but in the end it was worth it.  I say worth it from the perspective of feeling good about how I “showed up” and chose to respond.  I have no regrets and can truly say I loved them both deeply and gave what I could.  I made some choices that given the opportunity again, I would do differently.  However, I know I did the best I could and I know that they both KNOW this now from the perspective of where they are.  They both come to me quite often with so much love beaming towards me!

When I think of healing from illnesses, injuries, emotional issues, I also know that we have the ability to choose how we will respond not only emotionally but energetically as well.  We are moving into a New Age where relying on our other senses besides our besides our physical ones of seeing, hearing, smelling etc. are evolving.  We now have the ability to choose to respond from a deeper truth.  We can now choose to respond from our spiritual eyes, and ears and all of our other spiritual senses.

As a nurse, I am trained to evaluate patients with my physical eyes and ears.  However, I have also developed the ability to see with my greater inner vision and listen for the vibration of words rather than just the words themselves.  I also have the ability to receive “scents” sent from spirit.  However, when I am in fear, I sometimes revert back to my old ways of processing life’s experiences.  My sweet dog gave me a wonderful gift while caring intensely for him for almost 3 months.  During this time, I was able to observe myself responding between the left brain nurse, frightened child and intuitive healer.  I believe he gave me all this time because he loved me so much and wanted me to really understand this lesson.  And this lesson is, as much as possible, to evaluate and observe life through my spiritual, eyes, ears, nose, etc.  And in this writing, I’m hoping to share this lesson with all of you.

No matter what is happening in your life, you can choose to respond from a greater truth.  If you are sick you can choose to shift from your outer vision of seeing to your inner vision of observing.  You can observe yourself as ‘healthy” and “already healed”.  You can speak the truth of this and feel and hear the vibration of this reality.  This vibration may come as a chill, a tremor, a sigh, a deep breath, a feeling in your heart or gut,  or in a myriad of other ways.  When I sense the truth of something energetically, I will often feel a chill running up and down my body or I will feel a warmth over my heart/chest.

There is a greater truth that lies between the cells of our being.  It lives within the space that surrounds us.  This space is the ultimate creative force.  We are not just physical bodies that create but rather we are also being created by this all encompassing space.  Some call this space God, others Life Force, or a myriad of other names that represent this ultimate creative force around us.  And here is the exciting part, we ARE this space as well as the physical being!  We are the creator and the created!

My gift to you in this writing is the recommendation that if you are dealing with something difficult, physically, emotionally or spiritually, shift, as much as possible, from looking out of your physical eyes for the truth, and from your physical ears of hearing to encompass a greater KNOWING!  Feel the space between your cells and know that this is the creator, creating you!  Feel the vibration of being healed.  Some of you can even smell what this healing “smells” like.  At one time, years ago, I was healing over the passing of a very close friend. When I turned my vision to a greater truth, I would smell “Jasmine”.  I knew that was my guardian angel sending me messages of love and truth.  The truth was that “All Was Well”.  I kept smelling Jasmine over and over especially in times of great distress.  I will never forget that feeling of love that came to me when I would smell Jasmine all around me and the peace that would ensue afterwards.

So dear friends, there is so much more I could write about my lessons this year and hope to share more with you.  I know my dear boy Elmo wanted me to share my learning with you around the last moments of his life.  My boy had a big heart and soul, like most animals do.  I am sharing the above picture with you because I wanted to share another wonderful lesson he gave to me.  This picture was taken one week before he passed away and was my last picture of him.  This was after weeks of dealing with a host of very significant issues.  The thing that strikes me so powerfully when I look at this picture is that he is smiling and looks happy!  And when I look back on those last weeks together he smiled quite often despite tremendous changes and anxiety that he was experiencing at other times.  This final lesson:  We can choose to be happy and if not happy at least at peace no matter what is happening in our lives or no matter what the outcome.  That is perhaps the greatest power that we have.

My truth at this moment, when I shift to my inner knowing, and hear him speaking to me, is that I will be seeing him again and perhaps soon!  In the meantime, I have the choice to remember my sweet animal family member and my dear friend with love and feel at peace with the knowing of our greater connection that surpasses physicality, time and space!

I wish all of you a profound shift and turning towards your own “TRUTH”….

Lots of love to all of you,
Rosemary

Categories : Animals, Health & Wellness, Inspirational Writing, Random Thoughts

Choose a Wonderful New Year!

By Rosemary Veilleux
Thursday, January 15th, 2015

Dear Friends,

I am wishing you the Happiest of New Years!  If I had one wish for all of you it would be that you understand, know and trust what amazing creators you are of your own mini universes.  I was reading a book recently titled “The Top Ten Things Dead People Want to Tell You”, written by Mike Dooley.  The message that really penetrated my being was the author kept pointing out how much of our lives really are working well.  Perhaps there might be one area of our lives or maybe 2 that are bothering us but if we really look at our lives from a different perspective we can find so many things that are working for us!  Perhaps your job is wonderful, you have beautiful children or a lovely home, sweet animals.  Or perhaps you have the ability to travel and meet many wonderful people and see beautiful places.  The point is that there are always things to be unhappy about but there are also always things to be pleased about that bring you joy if you choose to look.  And that is the operative word “choose”.

As the creators of your own worlds you get to choose how you wish to experience life.  Even if someone very close to you is dying, or you have been diagnosed with a serious illness, you get to “choose” how you wish to respond to these occurances.  Wow, how powerful is that!!!  I’m not saying it is necessarily an easy thing to do but it does get easier!  I know, as I have been working on this aspect of my life for years and I am finally understanding this principal.  I’m not always the fastest kid on the block in getting things but once I get something, I really get it!

The day after Christmas I found out a very dear friend of mine whom I have known for almost 24 years was getting ready to leave this earth.  At first I was very sad, and still have moments of sadness.  I heard myself saying, “Geez, this is a great way to start the New Year, so much for having a Happy New Year!”  Then I caught myself and once again marveled at how quickly my mind turns to the negative.  However, I am getting pretty quick at turning things around as well.  I decided to re-frame this experience.  Not to deny my feelings of sadness but also to not deny the other good things that are going on in my life.  Sad things are going to happen but we have a choice to make these sad things the main focus or to place the focus of whatever is happening in a different light.  We can acknowledge our sadness but then find things that bring us joy, that help us to get out of bed in the morning.

The really incredible part about re-framing our world to focus more on the good than the not so good, is that we get to experience the side effects of such re-focusing.  We get to experience greater health, harmony, and love in our life that comes from an enhanced sense of well being.  I have said this before, our cells, our energy systems, our spirits, the very fabric of our beings respond to love, to things that make us happy.

So again, if I have one wish for you it would be that you contemplate every day on what you resonate with, what makes you happy, what makes you smile, what makes you feel all warm and tingly inside.  I’m not saying to deny the things that aren’t going so well, but the moment you turn and face what is going well, worlds will open up for you.  The moment you turn and look towards what makes you happy, even if it is the smallest of things in your mind, the universe will start coordinating billions of details to bring coincidences, people, places, ideas, etc, etc, to make your world even more wonderful!!

So what will you choose this year…A Happy New Year, a maybe not quite so good New Year, or a rather awful New Year!  It’s all up to you!  I suggest choosing to create a Happy New Year.  You are truly the master creator of your own universe and it’s a wild ride!!  Hang on…..it’s only going to get better….if you choose!

Categories : communication with the other side, Health & Wellness, Inspirational Writing, Random Thoughts, Synchronicities

ALL IS DIVINE

By Rosemary Veilleux
Monday, October 27th, 2014

Dear Friends,

For quite a while now I have been receiving information from many different sources with the same message.  This message is that we are all perfect just as we are.  There is nothing to fix or change as there is nothing broken or in need of change.  From a soul perspective we are where we are supposed to be.  When I first started hearing this message, I have to say I felt a bit of resistance.  However, as time went by,  and I heard the message from yet another source, it finally started to penetrate my mind and being.  I realized from a soul perspective this comment felt like truth.  I lived many years of my life feeling that there was some place that I was supposed to be, something I was supposed to be doing but wasn’t.  I felt I had some deeply inspired divine purpose that was not unfolding like it SHOULD, and this was causing me anxiety and sometimes sadness.  Finally, however, after receiving this message yet again from someone I admired greatly, the message got through.  And I have to say I felt a tremendous relief and greater sense of freedom!

I realized that this feeling  I had been  experiencing, this feeling that there was something more I was supposed to be doing was actually my soul trying to get through to me with this message:   EVERYTHING IS IN THE DIVINE RIGHT ORDER!.  It is not about DOING anything specific, it is about REMEMBERING what we already know.   And from that place of remembering we move forward in our lives and make the changes that inspire us.  Our souls have come to this earth to gather experiences and learn.   From a soul perspective there is absolutely nothing wrong with anything that we choose.  One of my teachers recently stated that getting out of bed in the morning and living our lives is our purpose!  Wow, how freeing is that!

But what I want to address with all of you is that I hope you can feel the freedom this message holds.  You are perfect exactly where you are.  From a soul perspective you are learning, growing changing in the divine right timing for you!!  This doesn’t mean that you won’t make changes in your life, but if you get this message, really get it, you can make the changes from a different place and you will have so much more energy freed up because you aren’t always frustrated or mad about what is going on in your life at the moment.   And the most wonderful thing that happens once you let go and feel the peace this message has to offer, is that new ideas, inspirations, money, friends, support can get through to you easier.  When we are angry, frustrated, sad, depressed, it is harder to feel the flow of energy that is coming to us that ALWAYS has our best interest in mind.  You can call this energy, God, Universal Energy, Source Energy, it does not matter.  There is always a stream of pure energy that wants to bring you so much more.

I have started using a Mantra that I say often to myself during the day and that is, “Everything always works out well for me”.  And if I really believe this, then this means that no matter what happens, it is in my best interest because it has to be!  Doors have been opening, support showing up at just the right time.  I’m being led to the right resources, and my finances are improving.  So no matter what you are going through right now, if you can really embrace that all is in perfect divine timing and ALL IS WELL,  you too will have doors open for you.  Perhaps you will feel greater health, emotional well being, enhanced financial flow.

I have been pondering changing the name of my Website to Emerald Light Health.  The current name is Emerald Light Healing.   However, in reality there is nothing to be healed.   The word healing implies an ongoing process and the word health encompasses what we already have inside of us waiting to be remembered.  I also have realized that my work with people has nothing to do with fixing or changing anyone.  If I can be of service in any way, it will be to help you to remove your blinders and to help you to understand that you are perfect just as you are.     I can support your own understanding and energy systems to remember what you already know inside of you.  In truth, you don’t need me at all.  However, sometimes it is helpful to have someone hold your hand a bit, so to speak, as you are in the process of remembering that ALL TRULY IS WELL!

Lots of love to all of you!

Rosemary

Categories : Health & Wellness, Inspirational Writing, Random Thoughts

Inspirations from the Beauty and Wonder of Mother Earth

By Rosemary Veilleux
Wednesday, May 28th, 2014

Dear Friends,

I am fortunate to live in the beautiful Pacific Northwest where the flowers have been blooming now for a couple of months.  I believe the main inspiration that brought me to Seattle to begin with was the beautiful gardens I saw everywhere when I first ventured out here during the month of March.  I didn’t realize it then, but I would soon became an avid gardener and my love of plants, flowers and all the creatures who live in the garden continues to grow stronger with each passing year.  Over the last several years I have felt a sadness in me that the beauty I create along with mother nature is not being shared as much as I would like with others.

My reason for gardening has not only been because I am passionate about it, but because I believe that gardens are incredibly healing.  Not only because of their beauty but also because of the energetic vibration the plants and creatures of the gardens share with the world.  I finally came to terms somewhat with this sadness in realizing that my neighbors, community and even the world and beyond feel the energy of the gardens not only intrinsic in the flowers themselves but because of the love that I put into creating the beauty around me.  Whenever we love something deeply, that love is felt by not only the object of our attention but by the world.  Love is the ultimate healing energy.  It is source energy/God.  When you love a plant, a child, a spouse, a parent, an animal you are sending waves of perfect healing energy out into the world and it comes back to you at the same time.

This year, in an effort to reach more people with the healing energy that surrounds my gardens I would like to share in a series of writings, inspirations that I am learning on a deep, intuitive and energetic level from the plants, earth and creatures who run amok them (including my beloved pets).   These beautiful beings have so much to share and I know I am only touching the tip of what they have to offer.   I am opening up my energy portal so that any of you reading these articles will also feel the energy I am absorbing from them and will experience this energetic support in a positive way in your own life.

This year I am particularly paying attention to the frequencies of each plant.  I learned many years ago that Roses carry a very high vibration that is particularly healing.    I contemplated on the fact that Roses are such a beautiful symbol of love.  No wonder they are used so extensively in weddings, funerals, and to declare caring for a beloved.  A friend of mine gave me sunflowers after my father passed away last year, and another a beautiful bouquet and those flowers brought me joy amidst my grief.  One of these same friends recently gave me sunflowers for my birthday and it definitely brough lightness to adding a new number to my age!  😉  I realized that sunflowers carry a frequency of joy and lightness.  Next time you have a sad friend, bring them some sunflowers and observe how your friend responds.

As I am writing this, I am looking out at a container filled with a plant called Million Bells.  It is a lovely bright plant covered with many small colorful blossoms.  It energizes as well as provides a feeling of peace and contentment.  The wonderful thing about this plant is that it will last for several months if you water it appropriately.  In that sense, it is an enduring plant, and can teach about holding your own space regarding your own beautiful being.  It doesn’t sit and say, “my I am so beautiful and wonderful”.  It just is what it is and shares this beauty  and wonder with the world unabashedly and will do so for a long time.

I hope that the next time you buy flowers for yourself or another person, you ask yourself what is it that you are wanting to convey to the person you are gifting.  Is it love, lightness, playfulness, healing or something else?  Feel the energy of the flowers and you will know intuitively which flower will provide the message you are wanting to convey.  If a person is dealing with a serious illness, Roses can help keep their energy high.  Sunflowers can bring lightness to their day!  I also suggest that the next time you walk by a beautiful flower, please do stop and smell it, admire it.  Take in it’s essence and I promise you will be transformed by it!

Wishing you much love, lightness and flowers on this journey we are sharing!

Rosemary Veilleux

 

Categories : Animals, Health & Wellness, Inspirational Writing

The Divine Experiencing the Divine

By Rosemary Veilleux
Monday, April 7th, 2014

Dear Friends,

It has been a while since I connected with all of you in this way.  However, I am always feeling connected to you without the need for words or physical connection.   We all have the ability to tap into the stream of life, of consciousness that KNOWS no bounds.  We can be with anyone, anything, anywhere at any time.  This wonderful connection is what allows me to work with another person over the phone, in another state, or country.  And this connection allows me to send loving, healing support without even talking to a person.  I can tap into their energy to feel and know what they are needing.  We all have this ability and it gets stronger as we play in this arena of life and is so much fun!!

Recently I had spent a lovely afternoon down by the water with my dogs.  I felt peaceful and very much connected to my animals, the water and the people around me.  As I was driving home, I felt this KNOWING come over me.  I am not talking about knowing in small letters, I am talking about the KNOWING that is deeper than what our mind tells us we know, or our heads tell us we know.  It was a deep profound KNOWING that I am not only connected to source energy but that I AM source energy.  It was a feeling that I was a cell in the body of God, connected to all of these other cells, meaning you and all other creatures on this earth and beyond.

I KNEW for that moment of time that there was no separation and that WE are all God (source energy, life force, whatever you want to call this all encompassing field of energy), experiencing itself in infinite ways for the delight of purely experiencing.  It seemed silly all of a sudden to have any judgments or criticisms towards anyone or anything as we are all part of the same being having different experiences for the delight of just having them.  And I also became acutely aware that as cells of God we have access to that ultimate healing energy that is God, that is universal love, at any time.  And as this source we can flow energy to create harmony and coherency or we can forget who we are and stop the flow of this energy, creating dis-ease and dis-harmony.  This is when cancer, illness and injuries happen.  But the good news is, that once we REMEMBER who we are, we can come back into the wholeness of that state of being and BE WELL once again.

Years ago, I had another deep and profound connection while walking at the beach. I had taken a few months off from working and felt very peaceful. I was going down to the park/beach 2-3 times a day during this time. All of a sudden, on one of my walks the veil lifted again, and I saw/felt/heard experienced the rocks on the beach chattering away. It was one of the most exciting, delightful experiences of my life at that time. And let me tell you, those rocks had a lot to say and they were so joyful!! Before having this experience, I always felt a profound connection with all of these beings. However, after that experience with the rocks, I KNEW, they were “conscious” and so much more than these beautiful hard lumps of material.

My hope for all of you is that when you have those moments of KNOWING, as I KNOW, you all do, that you take these moments of KNOWING to heart, acknowledge them and trust that you are the divine experiencing the divine! If I were to have said to myself, “Oh my, I am losing my marbles, rocks talking, geez..I’m not going to tell anybody about this, they’ll think I’m a weirdo and want to send me to the mental hospital”, then I would have lost out big time!! And I would not be sharing this with you now. Perhaps some of you right now reading this are thinking I’m a little weird or maybe even a lot weird and that is okay. It is fine to be skeptical as well, this is just another experience. However, I would encourage you to try to stay open minded. Because when you are open and allowing, you too will have more of these kinds of experiences. And once you do, then life truly becomes miraculous, exciting and delightful!!

Wishing all of you many DIVINE life experiences.

With love,

Rosemary

 

Categories : Health & Wellness, Inspirational Writing, Random Thoughts

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